Truth About Six Pack Abs Review

Truth About Six Pack Abs by Mike Geary Mike Geary’s Truth About Six Pack Abs is currently the top selling fitness book on the Internet.  Mike Geary's book teaches you that building lifelong six pack abs can be accomplished through a full-body training routine that cuts your fat away by building up both your metabolism and your hormonal response to your workouts.

A quick read of the home page will provide an explanation of the five biggest myths about getting ripped six-pack abs. This 120 page book debunks the myths about health food, endless repetitions of crunches or sit ups, and is not some new type of supplement gimmick.

This book provides a simple full-body exercise plan to get you ripped six pack abs.  But just doing exercises alone everyday is not enough; Mike includes special section on nutrition along with a well balanced food plan making the book a more complete guide to a flatter stomach. More...